Today on The Championship Mindset Podcast we welcome Eli Straw. Eli holds a Master’s Degree in psychology with a sport psychology specialization and is working towards a doctorate in the field. Eli brings a proactive and applicable approach to sport psychology. He believes that repetition is the key to success and so it is no different when it comes to mental training. Eli’s philosophy is to make mental training a habit that becomes part of your daily routine. That is how he believes lasting change can be created. We hope you enjoy our conversation with Eli Straw.